NUTRITION
CALORIES: 430 calories
CARBS: 54%PROTEIN: 24%
FAT: 22%
(Ingredients listed below)
INGREDIENTS
- steel cut oatmeal (1 cup cooked and reheated)
-- (water, almond milk, bkueberries, chopped almonds, honey, cinnamon)
- 3 brown and serve precooked turkey links
- 1 raw banana
- 1 mug of Yerba mate tea (honey, almond milk)
- 1 bottle of water
- 2 hard boiled eggs
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